Sometimes successful weight loss is more than just a diet or physical exercise. With these Hemi-Sync titles users have learned to override their impulsive eating habits with a more balanced relationship to food. Getting the brain in sync is not just about the sensation of being emotionally balanced, it is also migration of neurological activity that is formally linked to eating to brain activity that is more geared toward a desired outcome.

The effort is to trigger weight loss or physical change as a by-product of a mental change. Hemi-Sync is a natural support solution for this approach.

Based on the recommendations from the program creators, and feedback from users and practitioners the titles aggregated below reflect the real choices from customers. In some cases, a single CD title may appear multiple times under different application categories.