With this Hemi-Sync blended CD, the listener is guided through beneficial brain states. The states are heightened by the Hemi-Sync signals, where the listener can opt to eliminate or diminish undesirable mental, emotional or physical habits. Use anytime to conteract unproductive emotions, or use to follow behavior patterns that lead to days free of anger, anxiety, fear, thoughts of failure, and cycles of negativity. (60 min.)