There always is a moment, whether planned or unplanned, to excercise the body as part of an effort to stay sharp, get focused or improve mental outlook. Numerous articles by health professionals today are constantly pointing to the direct relationship between mind performance and body performance.

Along with knowing the power of the mind, sometimes the right music is needed to spur the body into a rhythmic mode. Good music is needed to keep muscles in chorus with an aerobics class or group exercise. With Ecstatic, wooden percussion instruments bring dynamic vitality to your group or individual workout session.

Also energize your entire being with the Hemi-Sync laced Ecstatic for upbeat musical motivation in any mental or physical action. The predominance of frequencies in the Beta range stimulates alertness, awareness, and productive activity while other elements in the complex Hemi-Sync pattern open you to creative expression. (30 min.)

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