Energy Walk CD helps you obtain greater vitality and personal strength with a verbally guided inner journey to natural sources of energy. Use Energy Walk to help put your focus into the energetic use of your body and support the perfect functioning of a mind while in motion with body.

The Hemi-Sync® sound patterns in Energy Walk facilitate deepening states of relaxation throughout your journey, until you drift gently into a restful sleep. (Mind Food - verbally guided) 45 minutes