In Freedom from Smoking CD, the listener gets the support required to overcome smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise.

In Track 1 of Freedom from Smoking, verbal guidance combined with Hemi-Sync® frequencies is used to strengthen your mind/body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a non-smoker.

In Track 2, A New Life, helps you control your weight and create a healthy new lifestyle following your decision to become a non-smoker. (Mind Food - verbally guided) 74 minutes

In essence, Freedom from Smoking addresses two seemingly separate issues, the addictive habit of smoking and weight gain, as a result of smoking. The gentle Hemi-Sync frequencies help the brain relax so that the words that support the listener's intent to control smoking and minimize its effects on the physical body, can easily flow in their conscious mind.

The repetition of engaging Freedom from Smoking audio program will supplement the listener's desire to achieve the goal for health, wellness and well-being. The more you use Freedom from Smoking, the faster the results can be achieved.