Loading... Please wait...|
|
PTSD stalks many individuals - ranging from children, earthquake survivors, crash victims to military personnel and many more.
Emerging as a condition that goes largely unnoticed until recently, those at greatest risk are combat personnel and crash victims.
Anyone who's been in warfare will most likely return to a civilian world seeing things differently than their lesser tested, civilian counterparts. The traumatic stress which can haunt men and women in uniform after multiple deployments to combat zones can only really be attended to with compassion and support from friends and family along with plenty of patience and creative solutions to help mitigate PTSD symptoms.
While counseling, medications and veteran's programs may offer affected soldiers with PTSD symptoms some options, other self administered therapies can help bring the post trauma stress symptoms under control.
Hemi-Sync CDs, for example offer some great, easy-to-use audio therapy solutions to give soldiers some relief from unexpected bouts of anxiety and edginess.
--------------------------------------------------------------
PTSD Therapies -
EMDR - What is EMDR?
In 1987, Francine Shapiro was walking in the park when she realized that eye movements appeared to decrease the negative emotion associated with her own distressing memories1,2. She assumed that eye movements had a desensitizing effect, and when she experimented with this she found that others also had the same response to eye movements. Learn More about EMDR.
Cognitive-Behavioral Therapy
CBT is based on the Cognitive Model of Emotional Response.
Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to feel / act better even if the situation does not change. Learn more about CBT.
*If you have PTSD, please talk to a certified health professional, as the above information is not to be mistaken for medical advice. Hemisyncforyou.com is only providing information and is not making claims, diagnosing or preventing any condition or disease.