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The Science of Sleep
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How Does Hemi-Sync Help with Sleep? Research investigations of brain activity patterns demonstrate that particular states of consciousness are associated with some of these patterns. The delta pattern (0.5 to 4 Hz) is associated with sleep. The theta pattern (4 to 8 Hz) with deep states of meditation. The alpha pattern (8 to 12 Hz) with relaxation, and the beta pattern (12 to 30 Hz) with concentration.
Is Hemi-Sync Audible - Will it be Noticeable?
Each Hemi-Sync® sleep CD or Tape contains the barely audible Hemi-Sync® sound process that harmonizes the brain's natural electro-cortical waves into specific resonance patterns allowing for restful, rejuvenating or enhanced sleep. Suggestions on the use of each title is described on the package.
CAUTION: Adjust your volume to a comfortable level so that you are not awaken by the sound as you drift into a sweet slumber.
What people say about Super Sleep CD and Other Hemi-Sync Sleep Tapes and CDs:
"I am thrilled and amazed at the effectiveness of the Hemi-Sync Super Sleep CD. After 17 years with CFIDS (Chronic Fatigue Syndrome) and Fibromyalgia, I am finally getting the deep restful sleep I need. Nine hours straight, some nights."
Read more reviews... | View Sleep CDs |
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