This experiential learning program reinforces the mind-body connection and has been reported to be helpful for fibromyalgia, chronic fatigue syndrome, HIV and other immune disorders, as well as for maintaining wellness. Program includes 9 CDs.

A Guidance Manual is included, introducing the listener to easy-to-follow outlines for each exercise. A brief background description of the Monroe Institute is also provided, giving newcomers a review of the patented Hemi-Sync technology. Here is an excerpt from the guidance manual:

"Remember, the principal goal of this program is to assist you in improving the recognition and relaization of your own natural energy, the mind-body connection, and to use this energy for constructive and positive experiences..."