Resonant Tuning combines a vocal/breathing exercise and Hemi-Sync® to reduce your internal dialogue. This time-proven exercise may be used in preparation for entering meditative states or simply to quiet an overactive mind.

Resonant Tuning also promotes an accelerated gathering of your subtle life-force energies. Enjoy a heightened sense of these energies as they become revitalized with Resonant Tuning and benefit from their healthful influences on both mind and body.

Resonant Tuning  is one of an all time favorite amongst Hemi-Sync users. It is very energizing without the edginess or excitability that can sometimes occur when working with subtle energy.

This CD helps raise the body's vibratory frequency if done correctly, and a great preparatory work for any type of meditation. You will feel rejuvinated whether you do this exercise sitting in a lotus position or laying down to relax and rest.

 (Minimal verbal guidance) (30 min.)