Maintain emotional control and discipline while you achieve the weight you desire with the help of Hemi-Sync Sound Therapy. Seven powerful Hemi-Sync exercises to use as a daily regimen to re-affim your desire for total wellness in body, mind and spirit. Weight Control Kit includes the Basic Kit plus the following 3 CDs or tapes:

Eight Great - Boost your self-esteem.
De-Hab - Eliminate or diminish undesirable mental, emotional or physical habits.
Relax - Learn to overcome physical, mental, and emotional stress.